Want To Be Healthy? Avoid These 7 Toxic Fish

Want To Be Healthy? Avoid These 7 Toxic Fish

A diet high in fish is high in healthy nutrition. It can also be high in toxic mercury if you eat a diet that includes the 7 fish with the highest levels of mercury. This is particularly important for pregnant and nursing women. It is equally important to young children. Learn which fish choices give you the ultimate source of wonderful omega-3 fatty acids and which could cause mercury poisoning by reading my latest post.

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Do You Want to Know How To Cure Hunger With Wasted Food?

Do You Want to Know How To Cure Hunger With Wasted Food?

Students are reducing waste and fighting hunger. Food that isn't served to the students goes back to the kitchens and repackaged as meals for nonprofit organizations. What an amazing model for other school districts to emulate!

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