Summer Hydration: What You Need to Know About the Safety of Bottled Water

Summer Hydration: What You Need to Know About the Safety of Bottled Water

Learn everything you need to know about the safety and health impact of drinking of bottled, mineral and tap water. Hydrate safely and effectively. Find out how to properly store water for optimum freshness and taste. Stay hydrated and healthy with the highest standards for drinking water.

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Want To Be Healthy? Avoid These 7 Toxic Fish

Want To Be Healthy? Avoid These 7 Toxic Fish

A diet high in fish is high in healthy nutrition. It can also be high in toxic mercury if you eat a diet that includes the 7 fish with the highest levels of mercury. This is particularly important for pregnant and nursing women. It is equally important to young children. Learn which fish choices give you the ultimate source of wonderful omega-3 fatty acids and which could cause mercury poisoning by reading my latest post.

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